DUBAI - Life Fitness, the largest fitness equipment provider in the world with a local presence going back to 15 years, looks at the Middle East as one of the most promising markets for its products.
“Frankie Punch” Burchette, right, trains boxers at Pulse Fitness in Sunnyside. The gym offers programs in boxing, weight management and more. (photo by Vladic Ravich)
by Julia ChannelWhen training for any sport, there will always be multiple areas of the body to focus on. You may train to be a boxer by focusing on your upper body through the use of kettle bells, power bags and boxing rings. There is more to a strength based workout than just physical strength and stamina.This process will enable you to work on your flexibility, provide a total body workout and will help you to become aware of mobility limits. One simple way to achieve this is to focus on ba
If you will be one of the 100 million people viewing the Super Bowl on Sunday, you should give serious thought to how you might survive the...
Did you make a New Year's resolution to lose weight or get fit? Not sure where to go to accomplish this goal? Well, Anytime Fitness will be very glad to help you achieve your goals.

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